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SIGN UP FOR A FREE TRIAL WEEK OF MARTIAL ARTS & FITNESS

NO COMMITMENT - NO EQUIPMENT - NO EXCUSES

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ABOUT 4POINTS

4P puts an emphasis on the understanding and implementation of solid and efficient fundamentals in Brazilian jiu jitsu, boxing, fitness and action training. Founded in Leaside Toronto by Ayisha Issa and David Thompson, our beginner friendly programs for kids, teens and adults are structured for optimal learning and growth on and off the mats. We take great pride in being a family friendly community that offers high quality instruction in a clean and positive environment.

 
 
 
More powerful than the will to win is the courage to begin.
— Orrin Woodward
 
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just get started.

They say that most people don't take action and try new or exciting things, because they don't want others to see them starting at the bottom...

Don't strive to be "most people". Strive to be the best version of yourself.

They also say, "starting is the hardest part" but our student will tell you that starting with us is a fun, rewarding and empowering experience. Rest assured that feeling a bit insecure is completely normal when stepping out of your comfort zone. We've all been there, and we want to remind you that success is a journey and not a destination. We value the beginners mindset and go out of our way as a team, to make the integration process as enjoyable and rewarding as possible for everyone. No minimum fitness level or experience required. THATS WHAT WE ARE HERE FOR! Just sign up for a FREE TRIAL WEEK and see for yourself.

 
 
 

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TESTIMONIALS

 
I had the pleasure to visit David and his crew... a very welcoming atmosphere, high quality instruction, and most of all, I had a great time.
— Patrick
Great instruction !! The way BJJ should be .. love the atmosphere and good attitude .. super technical for all levels
— Vlad
My two sons and I started here a few months ago. David and Ayisha really make you feel welcome and the instruction is excellent.
— Chris
Headed by passionate people with a deep knowledge of their respective disciplines. No one will ever give up on you here.
— Ali
Dave and Ayisha rock. Factoring in different learning styles, they take an andragogical approach among others.
— Simon
Very skilled instructor that knows his craft. Great at creating a positive environment to build people up.
— Brian
 
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